I love running and being fit. I ran cross country in college at Emory & Henry College in Emory, VA, but I've been running competitively since 2002. Needless to say, I've learned a lot about athleticism and setting appropriate goals over the years.
My academic background is in education and I also coached cross country and basketball. I truly love coaching helping people achieve their fitness dreams.
So, in 2016 I gave up my desk job in the corporate world to do what I care most about: coach others to find themselves athletically.
I find so much value in educating and coaching. One of the best feelings in the world is receiving an email from someone who has successfully achieved a personal record, received their first award, or won their first race.